Hey! Happy Monday!
Today I started week 2 of the lean phase. Bis and tris, lower body and core. It's been 7 hours since my workout and my arms are still shakey..whoa! I bought some lemons yesterday to add to my protein smoothie and I forgot to throw one in...darn...lol I have a nice lemon tree in my backyard, but no lemons on it yet...so I have to buy them.
Eats have been pretty good, had a few meals that were not perfect...but basically, have stuck to my plan. Today, I have been doing some cooking that I didn't get done yesterday. Boiled some eggs, baked sweet potatoes, Roasted veggies, grilled some chicken breasts, cut up some fresh pineapple. Still need to make a pot of baked brown rice with roasted tomoatoes out of the eat clean diet book. And get a pot of overnight pumpkin oats ready to roll tonight. Then I'll be all set with clean food till Sunday.
Today was also house cleaning day. So, I've been bussssssy!
Hope you all had a wonderful Monday :D
Keep it clean!
Weekend Reading, 10.23.16
5 hours ago