Ok, I didn't end up working today, so I'll get my last workout in for the week in just a few minutes. Today, it's Burn it off...a 30+ minute cardio workout. Still intense and very challenging, but much easier then Burn intervals. Some of that may be due to it being about 15 minutes shorter....that just could have a tad bit to do with it...lol Then after Burn it off there is a stretching and yoga type workout called Recharge that is to be done after Burn it off.
I'm off to PP (push play)!
Keep it clean!
Sticky Honey Sriracha Chicken Bites
15 hours ago