I can't believe that the weekend is over. PT has tomorrow off work, so it will continue for my household one more day. Always nice to have Mondays off yipee!
Well, I had a wonderful day yesterday and hope you all did as well. We spent the day in Tucson. The KIIM fest show was a lot of fun. PT's Brother from Nashville is the drummer for the headliner act they had that day. Whenever he is in Arizona, we always head out to see him. They put on a realy nice Fireworks display after the show. We were planning on staying over and driving home this morning, but we decided to just make the drive last night. We got home around 2 am. We live about 2 hours from Tucson. So not bad. I was bad and fell asleep on the way home, leaving PT all alone... ;( I really tried hard to stay awake! Really!
I took yesterday off as my rest day from working out. Had my Green protein smoothie for my breaky and then right before we left, I made a meal consisting of cottage cheese, a diced fresh peach and a dollop of TJ's raw crunchy unsalted AB. It was delish.....
Took a cooler with us and packed some apples, peaches and AB to have as snack while at the park during the day. I also drank lots of water. It was so hot and muggy yesterday. We did have dinner out....I had a large green salad with grilled chicken...no carb and iced tea. So all in all, my eats for the day were pretty clean.
Today was cardio day for me. I did Burn it off early this afternoon. I usually like to workout first thing in the morning, but was just too tired and wanted to have a nice quiet restful morning. This is what I had for breaky this morning...Non fat cottage cheese, banana with AB and a squirt of Agave..yummy with a capital Y!!
Me and SR went to the farmer's market today. I loaded up with a ton of fresh fruits and veggies. Got a bunch of Broccoli..gonna try to make Trilby drew's Roasted veggies tomorrow..can't wait to try them....check out her recipe for making roasted veggies...http://trilbydrew.blogspot.com/2009/07/miso-dressing-and-oven-roasted-veggies.htmlMmm, I know they are gonna be delish!
This week will be the last week of the burn series then I'll start the push series....whoo hoo, I'm excited!
Bright and early BC1 weight lifting tomorrow with SR!
Until next time,
Keep it clean!